The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 18.06.2025 01:52

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

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Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

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<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

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